From Flabulous to Fabulous

Post by:msteechur

Monday, November 24th, 2008 at 10:18 am  |  No Comments »

 

Jillian Michaels 30 day shred level I

*whimper*

Good workout! I feel so MANLY! I smell manly too…

Workout:

  • Type: Strength Training
  • Date: 11/24/2008
  • Time: 04:30:00
  • Total Time: 00:25:00.00

Filed under: Strength Training  |  Digg! this story.  |  Leave a Comment

Flickr

Activities: This Week

Distances
Run : 17 miles
Swim: 2,850 yards
Hours of Activity
 Swim: 1.3 - 25.5%
 Run : 3.1 - 60.0%
 Strength: 0.8 - 14.5%
  Total:5.2

 

November 2008
S M T W T F S
« Oct   Dec »
 1
2345678
9101112131415
16171819202122
23242526272829
30  

Activities: Year to Date SBR

Distances
Run : 52 miles
Swim: 2,850 yards
Hours of Activity
 Swim: 1.3 - 11.6%
 Run : 10.0 - 88.4%
  Total:11.3