From Flabulous to Fabulous

Friday, November 28th, 2008 at 10:38 pm | No Comments »

Run - 0 hours - 11/28/2008

Workout:

Type: Run
Date: 11/28/2008
Time: 22:37:36
Distance: 3.3 miles

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Activities: This Week

Distances
Run :	17	miles
Swim:	2,850	yards

Hours of Activity
Swim:	1.3	-	25.5%
Run :	3.1	-	60.0%
Strength:	0.8	-	14.5%
Total:	5.2

November 2008
S	M	T	W	T	F	S
« Oct		Dec »
	1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Activities: Year to Date SBR

Distances
Run :	52	miles
Swim:	2,850	yards

Hours of Activity
Swim:	1.3	-	11.6%
Run :	10.0	-	88.4%
Total:	11.3

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Run - 0 hours - 11/28/2008

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Activities: This Week

Activities: Year to Date SBR

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