Blustery Run
Wooooo! It’s a BLUSTERY day! I thought I might be blown away a few times. Every time I ran into a headwind I felt like I was standing still. Lots of stuff flying around. WilD! I thought the storm wasn’t supposed to hit until tonight.
Got my run in, though, and it felt great! Good splits for the wind…was hoping for negative splits the whole way home, but didn’t get it. The wind impeded me since I had to run into it 80% of the way.
Workout:
- Type: Run
- Date: 11/18/2009
- Time: 15:36:07
- Total Time: 00:38:18.53
- Calories: 376
- Distance: 4.01 miles
- Average Pace: 9:33.8/mile
- Max Pace: 7:20.47/mile
- Ascent: 524.61 ft
- Descent: 586.11 ft
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