Just a swim
Went out and decided on an endurance swim today. No drills except a few with the pull bouy. Swam until I hit the letter Z (that’s how I count my 100s…music a-z) and then got out. Felt okay. Nothing exciting. Used the zoomers for part of it.
Workout:
- Type: Swim
- Date: 11/19/2009
- Time: 05:00:00
- Total Time: 1:03:56.00
- Calories: 487
- Distance: 2,600 yd
Filed under: Swim |
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