From Flabulous to Fabulous

Post by:msteechur

Thursday, November 26th, 2009 at 9:06 am  |  No Comments »

 

Journey Fitness Turkey Trot

Held a little Turkey Trot today at Jennings Park. Everyone who came brought food for the food bank and we ran either 2 or 4 miles. I ran ahead with Kristin and holy cow, she ran me ragged! We ran hard I had a hard time talking! Sure tells me I can run harder if I want to.
It was absolutely awesome, though. About 20 people showed up. At the end Roy had cocoa, cider, water, and cookies. Megan brought some awesome oatmeal and reeses pieces cookies. I made gingerbread cookies and we got a few from the store. It was just a really neat way to start our holiday.
It meant so much to me that my friends took time out of their day to run in the drizzle and give a little to the less fortunate. Thank you to EVERYONE who came out today! This will definitely be repeated next year!

Workout:

  • Type: Run
  • Date: 11/26/2009
  • Time: 09:06:07
  • Total Time: 00:40:48.67
  • Calories: 415
  • Distance: 4.37 miles
  • Average Pace: 9:20.14/mile
  • Max Pace: 7:21.45/mile
  • Ascent: 601.63 ft
  • Descent: 641.83 ft

Filed under: Uncategorized  |  Digg! this story.  |  Leave a Comment

Flickr

Portland Marathon

Activities: This Week

Distances
Run : 8 miles
Hours of Activity
 Run : 1.5 - 100.0%
  Total:1.5

 

November 2009
S M T W T F S
« Oct   Dec »
1234567
891011121314
15161718192021
22232425262728
2930  

Activities: Year to Date SBR

Distances
Run : 374 miles
Hours of Activity
 Run : 77.9 - 100.0%
  Total:77.9