Rest Day Walk with my Honey
Friday night walk…we used to always walk out to dinner Friday nights and I miss that, so after we saw Alice in Wonderland (wonderful, loved it) we came home and went for a walk together. He still can’t run and I have a long run tomorrow, so this was my rest.
Didn’t wog this morning because my back hurt SO bad when I woke up that I could hardly stand. It was fine within half an hour, but that was half hour after I reset the clock for another hour…ahem. Sorry Shelley!
Workout:
- Type: Run
- Date: 03/04/2010
- Time: 16:35:52
- Total Time: 1:10:47.72
- Calories: 264
- Distance: 3.79 miles
- Average Pace: 18:39.4/mile
- Max Pace: 1:01.55/mile
- Ascent: 612.97 ft
- Descent: 460.91 ft
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